However, policy-makers have still not woken up to the positive impact that breakfast can make in these areas by helping:
- To prevent obesity
- Decrease the risk of heart disease
and improve general health - Increase cognitive ability and concentration
- Boost energy levels and kick-start your metabolism.
To ensure that we enjoy the full benefits of breakfast, the campaign is urging the European Union and Member States to:
- Include “eat breakfast every day” in public health information campaigns
- Have “eat breakfast every day” added to all lists of standard nutrition advice tips
- Include the importance of breakfast in school curricula
- And encourage employers to promote breakfast to their employees
It’s about time that Europe’s policy makers woke up to the benefits of breakfast.
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